Product information for ITL Health Magnesium plus Calcium: Application of ITL Health Magnesium plus Calcium: Magnesium contributes to the normal functioning of nerves and muscles.It is also needed for the maintenance of normal bones and teeth.Vegan and gluten free!Composition of ITL Health Magnesium plus Calcium: 1 daily dose of 6.5 grams (3 teaspoons) contains:Vitamin D3 1000 IU 20 mcgVitamine K2 75 mcgVitamine C 200 mgVitamine B 2 mgPotassium 300 mgCalcium 250 mgMagnesium 375 mgBoron 3 mgIngredients of ITL Health Magnesium plus Calcium: Ionic magnesium citrate (from a highly absorbable unique blend of citric acid and magnesium carbonate), calcium lactate, vitamin C (calcium ascorbate), potassium citrate, vitamin D3 (cholecalciferol vegan: from lichen), vitamin K2, boric acid.Usage of ITL Health Magnesium plus Calcium: Recommended Use: Individual needs may vary.Start with 2.5 grams (1 heaped teaspoon) per day and gradually increase to a maximum of 7 g (3 teaspoons) per day.Mag365 can be taken during or outside of meals. Do not exceed the recommended daily dose. The dose can be taken all at once or divided into 2 to 3 doses during the day. Use: Mix with 30-60 ml of warm water in a glass or cup. Let it fizz and stir until dissolved.Fill the rest of the glass or cup with hot or cold water and enjoy.A varied, balanced diet and a healthy lifestyle are important. ITL Health nutritional supplements are not a replacement for a healthy lifestyle and a balanced diet, but they can be a valuable addition.
