Magnesium met Waterkers Biologisch Cressana 60 capsules

Product information for Cressana Magnesium met Waterkers Biologisch: Application of Cressana Magnesium met Waterkers Biologisch: Magnesium is used in the body by over 300 enzymes to keep many biological processes going. Among other things, Magnesium intervenes in energy-producing metabolism and normal muscle function. The body contains about 25 grams of Magnesium of which 50-60% is built into the bones, 27% into muscle tissue and less than 1% circulates in the blood. Magnesium deficiency will therefore not be easily detected through blood analysis.Who has a higher need for Magnesium?Active people, athletes, students and the elderly may have an increased need for Magnesium. During intense exercise, Magnesium requirements are easily 10-20% higher. You also consume a lot of Magnesium during stress. As we get older, our body is less able to extract Magnesium from food. Moreover, those who often eat refined foods (white bread, white rice, white pasta) easily get 80% less Magnesium than those who choose the original natural products. Also know that excessive consumption of caffeine speeds up Magnesium excretion.✓100% vegan Magnesium in natural matrix of Zeesla.✓Magnesium contributes to normal muscle function.✓Magnesium helps reduce fatigue, and contributes to maintaining proper nervous system function and normal psychological functions such as concentration, learning, memory and reasoning.✓Magnesium plays a role in the cell division process, electrolyte balance, normal protein synthesis and energy-yielding metabolism.✓Magnesium helps keep bones and teeth strong.Composition of Cressana Magnesium met Waterkers Biologisch: 2 capsules (= daily dose) contain:Sea lettuce extract 250 mgOf which magnesium 225 mgFreeze-dried watercress 20 mgIngredients of Cressana Magnesium met Waterkers Biologisch: Sea lettuce extract* (Ulva lactuca), Vegetable capsule: hydroxypropylmethylcellulose, Freeze-dried watercress* (Nasturtium officinale).* = Derived from organic cultivation.Usage of Cressana Magnesium met Waterkers Biologisch: You take 2 capsules daily, unless otherwise advised by your health professional. Preferably take with plenty of water. Do not exceed the recommended daily dosage.A varied, balanced diet and a healthy lifestyle are important.Dietary supplements from Cressana are no substitute for a healthy lifestyle and balanced diet, but can be a good addition. This products belongs to the category: Magnesium