Product information for Vitakruid Magnesium 200 Citraat: Application of Vitakruid Magnesium 200 Citraat: In addition to Magnesium Malate, Magnesium 200 Citrate is also a good option for low energy and reduced muscle function *. Where magnesium alate is bound to malic acid, magnesium citrate has citric acid as a binding factor. Both acids are part of the so-called citric acid cycle. This biochemical system guarantees most of the energy that our body produces in the cells. Moreover, research has shown that our muscle tissue absorbs magnesium citrate relatively well in relation to other magnesium compounds.Magnesium citrate, taurate, bisglycinate and malate are organically bound forms of magnesium. Inorganic magnesium forms such as magnesium chloride, magnesium hydroxide and magnesium sulfate are less bioavailable and therefore less absorbed by our body. For example, magnesium sulfate only has a bioavailability of 4%. This means that a dose of 200 mg magnesium sulphate is only effective for a mere 8 mg.Composition of Vitakruid Magnesium 200 Citraat: Each tablet contains:Magnesium (citrate) 200 mgIngredients of Vitakruid Magnesium 200 Citraat: Magnesium citrate, microcrystalline cellulose (anti-caking agent), stearic acid (anti-caking agent), HPMC (glazing agent), glycerol (humectant).Use of Vitakruid Magnesium 200 Citraat: You will take 1-3 tablets per day, unless otherwise advised by your health professional.Do not exceed the recommended daily dose.A varied, balanced diet and a healthy lifestyle are important.Food supplements from Vitakruid are not a substitute for a healthy lifestyle and a balanced diet, but can be a good addition. This products belongs to the category: Magnesium
