Product information for Mattisson Magnesium 100 mg Biologisch: Application of Mattisson Magnesium 100 mg Biologisch: Organic magnesium is 100% natural and extracted from wild-grown, organic sea lettuce (ulva lactuca). It is grown in clean, controlled waters in Europe, primarily in Ireland and France.Magnesium is a mineral essential for many bodily processes. It contributes to normal muscle function, plays a role in nerve impulse transmission, and is involved in memory and concentration. Rich sources of magnesium include cocoa, green leafy vegetables, nuts, dates, plums, and avocado.Stress can play a role in magnesium deficiency, as the body uses a lot of magnesium during times of stress. There are also medications that lower magnesium levels. Symptoms associated with a magnesium deficiency include cramps, fatigue, constipation, anxiety, and restlessness.Magnesium contributes to the maintenance of strong bones, cell renewal, and normal energy metabolism. Magnesium is also important for normal muscle function, is good for mood, and has a positive effect on the nervous system.Composition of Mattisson Magnesium 100 mg Biologisch: Each capsule contains:Sea lettuce extract 400 mg- of which elemental Magnesium 100 mgIngredients of Mattisson Magnesium 100 mg Biologisch: Organic Sea Lettuce 6:1 extract powder (Ulva lactuca), HPMC vegetarian capsule (shell). May contain sulphites.This product is suitable for vegetarians and vegans.Usage of Mattisson Magnesium 100 mg Biologisch: Take 1 capsule 1-2 times daily, unless otherwise advised by a health professional.Preferably take with a meal and plenty of water.Do not exceed the recommended daily dose.A varied, balanced diet and a healthy lifestyle are important.Mattisson nutritional supplements are not a substitute for a healthy lifestyle and a balanced diet, but can be a useful addition. This products belongs to the category: Magnesium
