Product information for Mattisson L-Theanine 200 mg Vegan: Application of Mattisson L-Theanine 200 mg Vegan: Wat is L-theanine? L-theanine is an amino acid that occurs naturally in the leaves of the green tea plant Camellia sinensis. It's the substance that gives green tea its characteristic flavor. It's traditionally known for its calming effects and beneficial effects on cognitive function.What does L-theanine do?L-theanine is believed to work by increasing levels of neurotransmitters such as dopamine, serotonin, and gamma-aminobutyric acid (GABA) in the brain, which are responsible for regulating mood, sleep, and anxiety. L-theanine is rapidly absorbed after ingestion and often takes effect within 30 minutes (depending on the dose).Composition of Mattisson L-Theanine 200 mg Vegan: Each capsule contains:L-Theanine 200 mgmagnesium bisglycinaat55 mgCaffeine 13.4 mgIngredients of Mattisson L-Theanine 200 mg Vegan: Sunphenon® TH30 (natural L-theanine extracted from green tea), Magnesium bisglycinate, HPMC vegetarian capsule (shell), Nu-Flow Magnesium Stearate (anti-caking agent).Usage of Mattisson L-Theanine 200 mg Vegan: Take 2 capsules once a day, unless otherwise advised by your healthcare professional.Do not exceed the recommended daily dose.A varied, balanced diet and a healthy lifestyle are important.Mattisson nutritional supplements are not a substitute for a healthy lifestyle and a balanced diet, but can be a useful addition. This products belongs to the category: L-Theanine
